Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health.

Zumba®Zumba® – When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.


Do I need to bring anything with me to the class?

Zumba is a cardio workout so we advise that you bring a bottle of water or an isotonic energy drink and a towel with you.  Also bring as many friends as you can!!! The more the merrier in Zumba and we want that party-feeling every time!

Do I need a partner?

No! Zumba is a dance workout.  It’s like going to an aerobics class – but its exercise in disguise!


What do I need to wear?

We recommend wearing gym/dance workout clothes.  Leggings, shorts, tracksuits and T-shirts are all OK, and as long as it’s loose fitting and comfortable then it’s fine with us! A good pair of trainers or dance sneakers is recommended as you will need some grip and support.

I’m not very fit and I can’t dance, is Zumba for me?

Zumba is a great way of getting fit and burning calories without even realising. Classes are designed to be fun-packed and are suitable for all ages and fitness abilities. The steps are simple enough to pick up and are repeated throughout the class, so anyone can learn the choreography.
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